{"id":6672,"date":"2024-01-30T09:30:50","date_gmt":"2024-01-30T14:30:50","guid":{"rendered":"https:\/\/krieger.jhu.edu\/publichealth\/?post_type=tribe_events&#038;p=6672"},"modified":"2024-01-30T09:30:51","modified_gmt":"2024-01-30T14:30:51","slug":"meditation-program-info-sessions","status":"publish","type":"tribe_events","link":"https:\/\/krieger.jhu.edu\/publichealth\/event\/meditation-program-info-sessions\/","title":{"rendered":"Meditation Program Info Sessions"},"content":{"rendered":"<div  class=\"tribe-events-schedule tribe-clearfix\" >\n\t<h2 class=\"tribe-events-schedule__datetime\">\n\t\t<span class=\"tribe-events-schedule__date tribe-events-schedule__date--start\">\n\t\t\tJanuary 31\t\t<\/span>\n\n\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--date\">\n\t\t\t\t at \t\t\t<\/span>\n\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--start\">\n\t\t\t\t1:00 pm\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--time\">\n\t\t\t\t\t until \t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--end\">\n\t\t\t\t\t2:00 pm\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t<\/h2>\n<\/div>\n\n\n\n<p>The Center for Recreation and Well-being at Hopkins is offering a Transcendental Meditation Program with an application process for students. <\/p>\n\n\n\n<p>Transcendental\u00a0Meditation\u00a0(TM) is an evidence-based approach to improve well-being.\u00a0TM\u00a0is a simple, natural, effortless technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed.\u00a0Students who have participated in TM thus far have reported reduced stress, improved sleep, increased creativity and increased. focus among other benefits.<\/p>\n\n\n\n<ul>\n<li>Interested students must attend an info session on 1\/31 at 1PM, 2\/1 at 6PM or 2\/5 At 7:30 PM (or connect with me in advance)<\/li>\n\n\n\n<li>Students fill out a very short <a href=\"https:\/\/nam02.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fforms.office.com%2Fr%2Fb3Qs9bKaBR&amp;data=05%7C02%7Cmcahan2%40jhu.edu%7C27cbf4322c42494cfa0d08dc218d3151%7C9fa4f438b1e6473b803f86f8aedf0dec%7C0%7C0%7C638422137497463507%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;sdata=U72lYyU9wYaYCSh9NHfgMDLnD7Xi7klp09gAv%2BA3oX4%3D&amp;reserved=0\" target=\"_blank\" rel=\"noreferrer noopener\">application<\/a>&nbsp;which is due 2\/6 at noon (takes 5 minutes or less)<\/li>\n\n\n\n<li>The program formally begins on 2\/12 or 2\/13 depending their schedule and goes until 4\/12.&nbsp;<\/li>\n\n\n\n<li>All sessions are via zoom except for&nbsp;2\/12 or 2\/13 session which will happen at the Fleet Street&nbsp;TM&nbsp;Center for a one-on-one meeting with the&nbsp;TM&nbsp;teacher, scheduled at their convenience.<\/li>\n\n\n\n<li>This program is valued at more than $500\/student and is available at no cost due to a generous donation from a JHU alum.&nbsp;<\/li>\n\n\n\n<li>Space is limited, but we are <strong>prioritizing undergraduates<\/strong>&nbsp;so students should apply ASAP<\/li>\n<\/ul>\n\n\n\n<p>Questions?  Email Jacki Stone, PhD, Executive Director of Student Well-Being:  <a href=\"mailto:jackistone@jhu.edu\" target=\"_blank\" rel=\"noreferrer noopener\">jackistone@jhu.edu<\/a><\/p>\n\n\n\n\n<div  class=\"tribe-block tribe-block__venue tribe-clearfix\" >\n\t\n\t\t\n\t<\/div>\n\n\n\t<div  class=\"tribe-block tribe-block__events-link\" >\n\t\t<div class=\"tribe-events tribe-common\">\n\t\t\t<div class=\"tribe-events-c-subscribe-dropdown__container\">\n\t\t\t\t<div class=\"tribe-events-c-subscribe-dropdown\">\n\t\t\t\t\t<div class=\"tribe-common-c-btn-border tribe-events-c-subscribe-dropdown__button\">\n\t\t\t\t\t\t<svg  class=\"tribe-common-c-svgicon tribe-common-c-svgicon--cal-export tribe-events-c-subscribe-dropdown__export-icon\"  viewBox=\"0 0 23 17\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M.128.896V16.13c0 .211.145.383.323.383h15.354c.179 0 .323-.172.323-.383V.896c0-.212-.144-.383-.323-.383H.451C.273.513.128.684.128.896Zm16 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id=\"tribe-events-subscribe-dropdown-content\" class=\"tribe-events-c-subscribe-dropdown__content\">\n\t\t\t\t\t\t<ul class=\"tribe-events-c-subscribe-dropdown__list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.google.com\/calendar\/event?action=TEMPLATE&#038;dates=20240131T130000\/20240131T140000&#038;text=Meditation%20Program%20Info%20Sessions&#038;details=%3Cp%3EThe+Center+for+Recreation+and+Well-being+at+Hopkins+is+offering+a+Transcendental+Meditation+Program+with+an+application+process+for+students.+%3C%2Fp%3E+%3Cp%3ETranscendental%C2%A0Meditation%C2%A0%28TM%29+is+an+evidence-based+approach+to+improve+well-being.%C2%A0TM%C2%A0is+a+simple%2C+natural%2C+effortless+technique+practiced+20+minutes+twice+each+day+while+sitting+comfortably+with+the+eyes+closed.%C2%A0Students+who+have+participated+in+TM+thus+far+have+reported+reduced+stress%2C+improved+sleep%2C+increased+creativity+and+increased.+focus+among+other+benefits.%3C%2Fp%3E+%3Cul%3E%3Cli%3EInterested+students+must+attend+an+info+session+on+1%2F31+at+1PM%2C+2%2F1+at+6PM+or+2%2F5+At+7%3A30+PM+%28or+connect+with+me+in+advance%29%3C%2Fli%3E%3Cli%3EStudents+fill+out+a+very+short+%3Ca+href%3D%22https%3A%2F%2Fnam02.safelinks.protection.outlook.com%2F%3Furl%3Dhttps%253A%252F%252Fforms.office.com%252Fr%252Fb3Qs9bKaBR%26amp%3Bdata%3D05%257C02%257Cmcahan2%2540jhu.edu%257C27cbf4322c42494cfa0d08dc218d3151%257C9fa4f438b1e6473b803f86f8aedf0dec%257C0%257C0%257C638422137497463507%257CUnknown%257CTWFpbGZsb3d8eyJWIjo%3C%2Fli%3E%3C%2Ful%3E+%28View+Full+event+Description+Here%3A+https%3A%2F%2Fkrieger.jhu.edu%2Fpublichealth%2Fevent%2Fmeditation-program-info-sessions%2F%29&#038;trp=false&#038;ctz=America\/New_York&#038;sprop=website:https:\/\/krieger.jhu.edu\/publichealth\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tGoogle Calendar\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tiCalendar\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tOutlook 365\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tOutlook Live\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>The Center for Recreation and Well-being at Hopkins is offering a Transcendental Meditation Program with an application process for students. Transcendental\u00a0Meditation\u00a0(TM) is an evidence-based approach to improve well-being.\u00a0TM\u00a0is a simple, [&hellip;]<\/p>\n","protected":false},"author":450,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_tec_requires_first_save":false,"_EventAllDay":false,"_EventTimezone":"America\/New_York","_EventStartDate":"2024-01-31 13:00:00","_EventEndDate":"2024-01-31 14:00:00","_EventStartDateUTC":"2024-01-31 18:00:00","_EventEndDateUTC":"2024-01-31 19:00:00","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"$","_EventCurrencyCode":"USD","_EventCurrencyPosition":"prefix","_EventDateTimeSeparator":" at ","_EventTimeRangeSeparator":" until ","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"acf":[],"_links":{"self":[{"href":"https:\/\/krieger.jhu.edu\/publichealth\/wp-json\/wp\/v2\/tribe_events\/6672"}],"collection":[{"href":"https:\/\/krieger.jhu.edu\/publichealth\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/krieger.jhu.edu\/publichealth\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/krieger.jhu.edu\/publichealth\/wp-json\/wp\/v2\/users\/450"}],"replies":[{"embeddable":true,"href":"https:\/\/krieger.jhu.edu\/publichealth\/wp-json\/wp\/v2\/comments?post=6672"}],"version-history":[{"count":2,"href":"https:\/\/krieger.jhu.edu\/publichealth\/wp-json\/wp\/v2\/tribe_events\/6672\/revisions"}],"predecessor-version":[{"id":6674,"href":"https:\/\/krieger.jhu.edu\/publichealth\/wp-json\/wp\/v2\/tribe_events\/6672\/revisions\/6674"}],"wp:attachment":[{"href":"https:\/\/krieger.jhu.edu\/publichealth\/wp-json\/wp\/v2\/media?parent=6672"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/krieger.jhu.edu\/publichealth\/wp-json\/wp\/v2\/tags?post=6672"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/krieger.jhu.edu\/publichealth\/wp-json\/wp\/v2\/tribe_events_cat?post=6672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}